Texasgranny6's Journal, 15 Jul 20

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Weigh In record (no journal entry) for 15 July 2020

80.9 kg Lost so far: 3.0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

1283 kcal

Fat: 120.41g | Prot: 46.88g | Carbs: 5.46g. Breakfast: Sour Cream, Bullet Proof Coffee, LouAna Pure Coconut Oil, Scrambled Egg. Lunch: Dijon Mustard, Boiled Egg, Kraft Mayo. Snacks/Other: Cheddar Cheese. more...

2332 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Texasgranny6's Journal, 15 Jul 20

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Texasgranny6's Weight History