Weigh In record (no journal entry) for 11 July 2020
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84.0 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 84.21g | Prot: 92.04g | Carbs: 171.58g.
Breakfast: Strawberries, Hershey's Caramel Topping, Milk (Nonfat), Peanuts, Banana, Coffee, Oatmeal, Bob's Red Mill Hulled Hemp Seed, Whole Foods Market Natural Peanut Butter, Now Foods Psyllium Husk Powder, Blueberries. Lunch: True Food Kitchen Poke Bowl. Dinner: Ryvita Whole Grain Snack Bread, Mushrooms, Olive Oil, Egg, Part Skim Mozzarella Cheese. Snacks/Other: Foods Alive Flax Crackers. more...
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Losing 0.1 kg a Week
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Marie-Mi's Weight History
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