Weigh In record (no journal entry) for 25 June 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Poorly.
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1393 kcal
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Fat: 69.16g | Prot: 68.32g | Carbs: 133.00g.
Breakfast: Now Foods Psyllium Husk Powder, Whole Foods Market Natural Peanut Butter, Bob's Red Mill Hulled Hemp Seed, Maple Syrup, Hazelnuts or Filberts Nuts, Oatmeal, Coffee, Banana, Cocoa Powder, 1% Fat Milk. Lunch: Keebler Club Crackers Original, Whole Foods Market Nutritional Yeast, Feta Cheese, Lettuce Salad with Assorted Vegetables, Tomatoes. Dinner: Ryvita Whole Grain Snack Bread, Mushrooms, Olive Oil, Egg, Part Skim Mozzarella Cheese. Snacks/Other: Apples, Sweet Cherries. more...
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Gaining 0.4 kg a Week
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Marie-Mi's Weight History
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