Weigh In record (no journal entry) for 17 May 2020
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113.1 kg
Lost so far: 22.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 27.40g | Prot: 69.99g | Carbs: 139.82g.
Breakfast: Atkins Snack Lemon Bar. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, French or Vienna Bread (Includes Sourdough), Great Value Vegetarian Vegetable Soup, Great Value Vegetarian Vegetable Soup. Dinner: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Atkins Endulge Chocolate Caramel Mousse Bar, tomato, Roma, raw cut up, Russet Potatoes (Flesh and Skin), pink salmon fillets walmart. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Sunshine Cheez-It Original Snack Crackers. more...
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steady weight
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Jipper500's Weight History
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