Weigh In record (no journal entry) for 21 May 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Poorly.
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1822 kcal
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Fat: 83.22g | Prot: 91.95g | Carbs: 191.00g.
Breakfast: Coffee, 1% Fat Milk, Now Foods Psyllium Husk Powder, Whole Foods Market Natural Peanut Butter, Bob's Red Mill Hulled Hemp Seed, Hazelnuts or Filberts Nuts, Maple Syrup, Banana, Oatmeal, Cocoa Powder. Lunch: Ghirardelli 60% Cacao Dark Chocolate Squares, Cucumber (with Peel), Feta Cheese, Pita Bread, Whole Foods Market Nutritional Yeast, Lettuce Salad with Assorted Vegetables, Tomatoes. Dinner: Fortune Cookies, Ryvita Whole Grain Snack Bread, Mushrooms, Olive Oil, Egg, Part Skim Mozzarella Cheese. Snacks/Other: Happy Herbert's Wild Rice Snack Sticks, ShopRite Fat Free Cottage Cheese, Snow or Sugar Snap Peas, Nectarines, Apples, Almonds, Green Peppers. more...
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Gaining 0.2 kg a Week
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Marie-Mi's Weight History
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