Weigh In record (no journal entry) for 09 May 2020
|
104.8 kg
Lost so far: 1.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 53.40g | Prot: 86.50g | Carbs: 145.64g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Chocolate Ice Cream, Red Kidney Beans, Kroger Taco Sauce, Trident Seafoods Alaskan Salmon Burgers (113g). Dinner: Pickled Beets, Salmon, Old El Paso Medium Taco Sauce, Red Kidney Beans. Snacks/Other: Private Selection Premium Moose Tracks Ice Cream. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
80Avenue's Weight History
|