Weigh In record (no journal entry) for 30 April 2013
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53.7 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 25.00g | Prot: 84.00g | Carbs: 103.00g.
Breakfast: Isagenix Isagenix Cleanse For Life, IsaLean Creamy French Vanilla Shake, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Bar - Chocolate Cream Crisp. Dinner: Isagenix IsaLean Pro Natural Chocolate Shake. Snacks/Other: Isagenix Fiber Snacks - Honey Almond Crisp. more...
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Losing 4.4 kg a Week
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