Weigh In record (no journal entry) for 12 April 2020
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52.0 kg
Lost so far: 4.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 83.77g | Prot: 57.64g | Carbs: 116.87g.
Breakfast: Café, Cadbury Oreo Easter Egg, Fraises. Lunch: Cadbury Oreo Easter Egg, Bruschetta, Gouda Cheese, Baguette, Salade Grecque, Saucisse Italienne, Bœuf, Fromage. more...
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1676 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Running (jogging) - 5/mph - 38 minutes, Resting - 13 hours and 9 minutes, Sleeping - 9 hours and 5 minutes. more...
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Gaining 1.9 kg a Week
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