Weigh In record (no journal entry) for 06 March 2020
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125.8 kg
Lost so far: 9.8 kg.
Still to go: 44.2 kg.
Diet followed: 100%.
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987 kcal
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Fat: 39.80g | Prot: 89.50g | Carbs: 73.91g.
Breakfast: Whole Milk, Fiber One Fiber One Caramel Nut Chewy Bar, Coffee. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Appleton Farms Premium Sliced Bacon, Blue Cheese, McDonald's Premium Southwest Salad with Grilled Chicken. more...
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Losing 5.1 kg a Week
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Jipper500's Weight History
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