Weigh In record (no journal entry) for 05 March 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 34.30g | Prot: 29.72g | Carbs: 125.95g.
Breakfast: Bob's Red Mill Hulled Hemp Seed, Whole Foods Market Natural Peanut Butter, Now Foods Psyllium Husk Powder, Reduced Fat Cappuccino, Maple Syrup, Hazelnuts or Filberts Nuts, Banana, Oatmeal, Cocoa Powder. Lunch: Feta Cheese, Lettuce Salad with Assorted Vegetables, Tomatoes. Snacks/Other: Oranges, Apples, Mangos, Cucumber (with Peel). more...
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Losing 0.5 kg a Week
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Marie-Mi's Weight History
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