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Frustrating how a few bad decisions one night can annihilate two weeks of progress...
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80.4 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1703 kcal
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Fat: 92.72g | Prot: 50.43g | Carbs: 179.49g.
Breakfast: Bob's Red Mill Hulled Hemp Seed, Whole Foods Market Natural Peanut Butter, Now Foods Psyllium Husk Powder, Hazelnuts or Filberts Nuts, Banana, Maple Syrup, Reduced Fat Cappuccino, Oatmeal, Cocoa Powder. Lunch: Tomatoes, Lettuce Salad with Assorted Vegetables, Whole Foods Market Nutritional Yeast, Feta Cheese. Dinner: Pastry filled with Potatoes and Peas (Fried). Snacks/Other: Oranges, Apples, Almonds, Carrots, Celery, Dried Coconut. more...
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Gaining 0.2 kg a Week
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Marie-Mi's Weight History
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