Weigh In record (no journal entry) for 23 January 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2020:
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1773 kcal
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Fat: 54.88g | Prot: 67.86g | Carbs: 270.24g.
Breakfast: Reduced Fat Cappuccino, Bell Plantation PB2 Powdered Peanut Butter, Whole Foods Market Natural Peanut Butter, Now Foods Psyllium Husk Powder, Banana, Maple Syrup, Oatmeal, Wheat Bran (Crude), Hazelnuts Filberts, Cocoa Powder. Lunch: Broccoli, Carrots, Cooked Lentils, Basmati Rice. Dinner: Malted Drink Powder Mix (Natural), Chocolate Chip Cookies (Soft Type), Bolani Sun-Dried Tomato Pesto, Broccoli, Bragg Nutritional Yeast Seasoning, Italpasta Fusilli, Dried Tuna. Snacks/Other: Almonds, Tangerine, Apples. more...
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Gaining 0.4 kg a Week
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Marie-Mi's Weight History
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