Weigh In record (no journal entry) for 14 September 2019
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89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1233 kcal
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Fat: 33.44g | Prot: 49.17g | Carbs: 183.05g.
Breakfast: Banaan, Zeeuws Meisje Plantaardige Halvarine, Peijnenburg Volkoren Ontbijtkoek (31,3g), Melkunie Protein Raspberry. Dinner: Aldi Extra Volkoren Brood, Specialade Tonijn Salade. Snacks/Other: Nectarines, Koffie met Melk, Thee, Home Made Boerencake. more...
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Gaining 1.1 kg a Week
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Suzepluus's Weight History
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