Weigh In record (no journal entry) for 12 January 2013
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94.8 kg
Lost so far: 3.3 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2013:
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1018 kcal
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Fat: 30.81g | Prot: 21.20g | Carbs: 145.60g.
Breakfast: orange spice herbal tea, banana, Strawberry Banana Smoothie II. Lunch: orange spice herbal tea, cup noodles. Dinner: cup noodles. Snacks/Other: Dreyers juice bar, Miller 64, tomato juice, Miller 64, orange spice herbal tea. more...
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Losing 4.1 kg a Week
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Sheridan Anne's Weight History
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