7bonbons's Journal, 04 Jul 19

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Weigh In record (no journal entry) for 04 July 2019

55.1 kg Lost so far: 15.9 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:

1205 kcal

Fat: 46.38g | Prot: 58.16g | Carbs: 138.38g. Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Fromage Blanc, Second Cup Caffé Latte (Medium). Lunch: Kraft Beurre d'arachide Crémeux, Pain Blanc Grillé. Dinner: Jambon Tranché (Très Maigre), Pâtes Carbonara. more...

1521 kcal

Exercise: Swimming (slow) - 40 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 18 hours and 50 minutes, Sleeping - 3 hours and 50 minutes. more...

steady weight

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7bonbons's Journal, 04 Jul 19

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7bonbons's Weight History