Weigh In record (no journal entry) for 01 June 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 76.27g | Prot: 71.07g | Carbs: 212.51g.
Breakfast: Citroensap, Appel, Milsani Yoghurt Griekse Stijl 0% Vet, Tropische granola, De Tuinen Psyllium Vezels, Leidingwater, Thee. Lunch: Milsani Halfvolle Melk, Thee, Pie Bakery Gehakt Pie. Dinner: Citroensap, Kania Bieslook Gevriesdroogd, Kania Peterselie Gevriesdroogd, Trophy Mayonaise, Aldi Magere Yoghurt, Ijsbergsla, Gekookt Ei, Jumbo Mini Krieltjes, Aldi Slagers Achterham Gerookt, Gekookte Asperges (Vers). Snacks/Other: AH Lemon Cheese Cake, Gekookt Ei, Lay's Naturel Chips (Zakje), Bavaria 0% Fruity Rosé, Thee, Koffie met Melk, Leidingwater. more...
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2353 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Suzepluus's Weight History
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