Suzepluus's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
87.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1851 kcal Fat: 84.15g | Prot: 61.19g | Carbs: 215.61g.   Breakfast: Milsani Yoghurt Griekse Stijl 0% Vet, Fair Trade Vloeibare Honing, Walnoten, Leidingwater, Thee. Lunch: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Leerdammer Lightlife, Thee, Ketchup, Aldi Meergranenbrood. Dinner: Gebakken Ei, Calvé Pindasaus Mild, Ovenfriet. Snacks/Other: AH Appelkaneelkwarkcake, Magnum Almond, Thee, Leidingwater, Koffie met Melk, Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof). more...
2256 kcal Exercise: Cooking - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours and 30 minutes. more...
Losing 0.9 kg a Week

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Suzepluus's Weight History


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