Weigh In record (no journal entry) for 18 February 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1287 kcal
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Fat: 25.05g | Prot: 65.41g | Carbs: 214.02g.
Breakfast: Arugula Lettuce, Quaker Instant Oatmeal - Maple & Brown Sugar, Green Smoothie, Coffee with Soy Milk. Lunch: Jell-O Strawberry, Celery, Hummus, Hummus, Clover Leaf Seafood Solid White Tuna in Water, Boost High Protein Chocolate. Dinner: President's Choice Organics Baby Arugula, Chinese Broccoli (Cooked), Mr. Noodles Vegetable. Snacks/Other: Selection Mixed Berries, Compliments Mini Angel Food Cakes. more...
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colourmevegan's Weight History
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