ny_shelly's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

153.5 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

574 kcal

Fat: 39.00g | Prot: 48.32g | Carbs: 5.00g. Breakfast: Farmer's Market Large Grade A Eggs, Butter. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Hidden Valley The Original Ranch, Wegmans Boneless Skinless Chicken Breast. more...

Losing 2.5 kg a Week

16 Supporters Support

Comments

There ya go!! Keep it up!! 😃🎉

26 Apr 19 by member: mrsroboto

Alright! That's the way!💪

26 Apr 19 by member: Erquiaga

Good drop, Shelly!

26 Apr 19 by member: erikahollister

👍🏻👍🏻👍🏻

26 Apr 19 by member: laraae


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ny_shelly's Journal, 26 Apr 19

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ny_shelly's Weight History