7bonbons's Journal, 25 Apr 19

7bonbons's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2019

53.1 kg Lost so far: 18.0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

1218 kcal

Fat: 48.79g | Prot: 27.95g | Carbs: 172.78g. Breakfast: Starbucks Caffé Latte (Grande). Lunch: Hazelnut Spread, White Bread Italian Style. Dinner: Tim Hortons Cappuccino Vanille Française (Moyen). Snacks/Other: Pommes de Terre Frites. more...

1566 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

Losing 1.6 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

7bonbons's Weight History

View Complete History

7bonbons's Journal, 25 Apr 19

Submit a Comment

7bonbons's Weight History