Weigh In record (no journal entry) for 04 April 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 68.13g | Prot: 94.04g | Carbs: 197.00g.
Breakfast: Reduced Fat Cappuccino, Bell Plantation PB2 Powdered Peanut Butter, Whole Foods Market Natural Peanut Butter, Now Foods Psyllium Husk Powder, Maple Syrup, Almonds, Wheat Bran (Crude), Sugar, Oatmeal, Cocoa Powder. Lunch: Potato French Fries, Whole Foods Market Nutritional Yeast, Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Olive Oil, Mushrooms, Buckwheat Bread, Egg, Part Skim Mozzarella Cheese. Snacks/Other: Celery, Carrots, Apples. more...
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Gaining 0.1 kg a Week
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Marie-Mi's Weight History
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