<-Rishi->'s Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
84 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
2063 kcal Fat: 90.80g | Prot: 156.14g | Carbs: 161.08g.   Dinner: Compliments Roasted & Salted Cashews, Compliments 100% Whole Wheat Bread, Strawberries , SKYR Icelandic Style, Cooked Kale (from Fresh), Avocados, Redpath White Sugar, Pam Olive Oil Spray, Chicken Thigh (Skin Not Eaten). more...
Gaining 0.2 kg a Week

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<-Rishi->'s Weight History


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