Weigh In record (no journal entry) for 22 March 2019
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76.2 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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1514 kcal
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Fat: 51.96g | Prot: 90.60g | Carbs: 184.14g.
Breakfast: Bananas, Now Foods Psyllium Husk Powder, Whole Foods Market Natural Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Sugar, Wheat Bran (Crude), Reduced Fat Cappuccino, Maple Syrup, Quick or Instant Oatmeal, Cocoa Powder. Lunch: Whole Foods Market Nutritional Yeast, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp, Zero Fat Biscuits. Dinner: Olive Oil, Mushrooms, Buckwheat Bread, Egg, Part Skim Mozzarella Cheese. Snacks/Other: Tangerine, Carrots, Apples. more...
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Gaining 0.4 kg a Week
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Marie-Mi's Weight History
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