amelie_80's Journal, 16 Mar 19

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Weigh In record (no journal entry) for 16 March 2019

50.1 kg Lost so far: 3.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

451 kcal

Fat: 18.36g | Prot: 19.53g | Carbs: 53.77g. Breakfast: Сметана , Вкуснотеево Творожный Сырок Глазированный Ванильный, Корица, Капучино, Продукт От Ильиной Вареники с Творогом. Lunch: Хлеб Насущный Суп-Пюре из Цветной Капусты. more...

1483 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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amelie_80's Journal, 16 Mar 19

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amelie_80's Weight History