Weigh In record (no journal entry) for 21 February 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2019:
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1760 kcal
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Fat: 66.60g | Prot: 64.94g | Carbs: 236.78g.
Breakfast: Now Foods Psyllium Husk Powder, Whole Foods Market Natural Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Wheat Bran (Crude), Maple Syrup, Sugar, Oatmeal, Cocoa Powder. Lunch: Marketside Caesar Salad, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Cheese Pizza with Vegetables. Snacks/Other: Carrots, Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.4 kg a Week
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Marie-Mi's Weight History
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