|
168.2
|
76.2 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1098 kcal
|
Fat: 22.19g | Prot: 62.12g | Carbs: 178.53g.
Breakfast: Bob's Red Mill Unsweetened Shredded Coconut, Now Foods Psyllium Husk Powder, Whole Foods Market Natural Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Wheat Bran (Crude), Maple Syrup, Sugar, Oatmeal, Cocoa Powder. Lunch: Yogurt, Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Snacks/Other: Kiwi Fruit, Maple Syrup, 1% Fat Milk, Cucumber (with Peel), Carrots, Nectarines, Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie-Mi's Weight History
|