Weigh In record (no journal entry) for 09 January 2019
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79.2 kg
Lost so far: 4.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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276 kcal
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Fat: 28.81g | Prot: 2.46g | Carbs: 5.13g.
Breakfast: LouAna Pure Coconut Oil, Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Cocoa Powder (Unsweetened), Vanilla Extract (Imitation, Alcohol), Butter, Coffee. more...
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Losing 2.9 kg a Week
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Texasgranny6's Weight History
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