Weigh In record (no journal entry) for 19 November 2018
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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424 kcal
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Fat: 32.50g | Prot: 26.97g | Carbs: 6.36g.
Breakfast: Cheddar Cheese, Egg. Snacks/Other: Avocados. more...
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Gaining 0.1 kg a Week
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runrgrrll's Weight History
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