Been stuck at 137 for awhile now but finally have lost some weight :)
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61.2 kg
Lost so far: 20.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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552 kcal
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Fat: 23.33g | Prot: 30.10g | Carbs: 57.97g.
Dinner: Ketchup , Chinese Cabbage Salad with Dressing, Baked Breaded or Battered Ocean Perch. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Muffin. more...
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Losing 0.8 kg a Week
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nellybellyy's Weight History
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