Weigh In record (no journal entry) for 25 September 2018
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1483 kcal
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Fat: 49.19g | Prot: 125.38g | Carbs: 127.35g.
Breakfast: Banane, Chavroux Fromage de Chèvre, Banette Pain Complet. Lunch: Monoprix Gourmet Chocolat Noir Supérieur Fleur de Sel, Lustucru Boulgour Facile , Chou-Fleur, Saumon. Dinner: Monoprix Gourmet Chocolat Noir Supérieur Fleur de Sel, Sirop d'Erable, Yoplait Câlin, Carottes, Kerets Houmous aux Olives, Caprice des Dieux En Cas de Caprice, Lustucru Boulgour Facile , Jambon Tranché (Très Maigre), Parmesan (Dur). Snacks/Other: Foodspring Cocowhey, Foodspring Energy Amino. more...
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2119 kcal
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Exercise:
Treadmill - 23 minutes, Resting - 22 hours and 37 minutes, Weight Training (moderate) - 1 hour. more...
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Losing 0.3 kg a Week
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Alice 7506's Weight History
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