Weigh In record (no journal entry) for 20 September 2018
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1303 kcal
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Fat: 33.43g | Prot: 100.21g | Carbs: 124.83g.
Breakfast: Nesquik Chocolat en Poudre, Favrichon Muesli Protéiné Céréales et Fruits, Carrefour Lait Demi Écrémé. Lunch: Monoprix Beurre Doux, Chou-Fleur, Saumon. Dinner: Foodspring Cocowhey, Aoste Les Petites Tranches, Vin de Table Rouge, Monoprix Beurre Doux, Chou-Fleur, Lustucru Boulgour Facile , Saumon. Snacks/Other: Pêches, Pain aux Céréales, Picard Myrtilles Sauvages, Sirop d'Erable, Danone Le Fromage Blanc 3,2%, Sucre, Carrefour Lait Demi Écrémé , Café Expresso. more...
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1988 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Treadmill - 23 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Alice 7506's Weight History
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