Weigh In record (no journal entry) for 06 September 2018
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50.2 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1943 kcal
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Fat: 91.18g | Prot: 109.10g | Carbs: 145.05g.
Breakfast: Финик, Dabur Чаванпраш, Дыня, Арбуз, Творожная Запеканка, Капучино, Овсяная Каша на Молоке. Lunch: Семга Запеченная, Coffeeshop Company Апельсиновый Фреш. Dinner: Свежов Салат Мясной Лайт с Рукколой, Tini Вино Столовое Белое Сухое, Сыр Сулугуни. Snacks/Other: Яблоко, Коровка из Кореновки Эскимо, Сливы. more...
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1334 kcal
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Exercise:
Stair Climber (Stepper) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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amelie_80's Weight History
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