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Mau014
Journal
29 Aug 18
Mau014's Journal, 29 Aug 18
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Weigh In record (no journal entry) for 29 August 2018
51.0 kg
Lost so far:
1.2 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2018:
1304 kcal
Fat: 49.14g | Prot: 60.99g | Carbs: 157.71g.
Breakfast:
Natrel Lactose Free 0%, Becel Margarine Or, Compliments Pain Raisins et Pomme.
Lunch:
Michelina's Macaroni & Cheese, Natur-A Organic Fortified Soy Beverage Vanilla, IGA Rosette de Lyon Parmesan.
Dinner:
Becel Margarine Or, Boulangerie St-Méthode Pain 9 Grains Entiers, Natur-A Organic Fortified Soy Beverage Vanilla.
more...
1345 kcal
Exercise:
Wii Fit (Electronic Games) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
steady weight
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Mau014's Weight History
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