Weigh In record (no journal entry) for 08 August 2018
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68.4 kg
Lost so far: 12.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 16.40g | Prot: 42.37g | Carbs: 98.53g.
Breakfast: Watermelon . Lunch: Watermelon . Dinner: Pesto Sauce, Macaroni, Kraft Shake 'n Bake, Mozzarella Cheese, Unico Sliced Ripe Black Olives, Kirkland Signature Chicken Breasts. more...
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Losing 7.0 kg a Week
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nellybellyy's Weight History
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