amelie_80's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018

50.6 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

499 kcal

Fat: 24.00g | Prot: 23.00g | Carbs: 47.50g. Breakfast: Шоколадница Асаи Боул Блюберри. Dinner: Табрис Сибас на Мангале. more...

1233 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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Вес утром отличается очень от вечернего

07 Jul 18 by member: amelie_80


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