Weigh In record (no journal entry) for 25 June 2018
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67.0 kg
Lost so far: 2.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 83.40g | Prot: 53.10g | Carbs: 113.10g.
Breakfast: Dragon Bowl Shrimp Omelet . Dinner: Del Taco Steak Asada Taco, Taco Mayo Guac -N- Chips. Snacks/Other: Season's Choice Elote Style Corn. more...
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Losing 1.4 kg a Week
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Mistybenner's Weight History
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