Weigh In record (no journal entry) for 05 June 2018
|
49.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 30.84g | Prot: 55.20g | Carbs: 78.16g.
Lunch: Red Onions, Chicken Breast, Kirkland Signature Balsamic Vinaigrette, Tomatoes, Yellow Sweet Peppers , Green String Beans, Spinach , Cucumber (with Peel) . Dinner: Eat Smart Superfood Salad Blend, Oranges , Strawberries . Snacks/Other: Kraft All Natural Peanut Butter, Manitoba Harvest Hemp Hearts, Bananas , Liberte 2% Vanilla Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmamary44's Weight History
|