Weigh In record (no journal entry) for 16 May 2018
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80.3 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 13.50g | Prot: 11.00g | Carbs: 48.91g.
Breakfast: Sugar, Tea (Brewed) . Lunch: Imperial Margarine, Kraft Smooth Peanut Butter, Dempster's Multigrain Bread, Dempster's Multigrain Bread. more...
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Losing 1.1 kg a Week
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BrendaG1111's Weight History
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