Weigh In record (no journal entry) for 16 May 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 23.96g | Prot: 42.85g | Carbs: 185.18g.
Breakfast: 1% Fat Milk, Black Tea, Splenda No Calorie Sweetener, Whole Foods Market Natural Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Wheat Bran (Crude), Maple Syrup, Oatmeal, Cocoa Powder. Lunch: Basmati Rice, Winter Squash, Carrots, Broccoli, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Carrots, Apples, Bananas, Cucumber (with Peel), Almonds, Tangerine. more...
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Losing 0.2 kg a Week
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Marie-Mi's Weight History
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