Smilesong's Journal, 10 Mar 08

Have been hit with the flu which probably accounts for the large drop in weight. feeling better now so I think lbs might creep back up as I resume eating whole food again. but might stick with soup for awhile as it filled me up and reduced my caloric intake.

134.0 kg Lost so far: 21.7 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.