amelie_80's Journal, 05 May 18

amelie_80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2018

52.1 kg Lost so far: 1.1 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

722 kcal

Fat: 29.16g | Prot: 75.90g | Carbs: 38.87g. Breakfast: Капучино, Омлет с Овощами. Lunch: Кофе, Салат Овощной с Маслом, Гречка Отварная, Креветки (Вареные или на Пару). Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Bonte Греческий Творог. more...

1652 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amelie_80's Weight History

View Complete History

amelie_80's Journal, 05 May 18

Submit a Comment

amelie_80's Weight History