Weigh In record (no journal entry) for 26 April 2018
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49.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 46.91g | Prot: 58.53g | Carbs: 143.62g.
Breakfast: Onions , Tomatoes, Scrambled Egg . Lunch: Tim Hortons Honey Dip Timbit, Sunflower Kitchen Organic Hummus, Sweet Red Peppers , Compliments Whole Baby Carrots, Bananas . Dinner: Eat Smart Sweet Kale Salad, BlueWater Seafoods Tilapia. Snacks/Other: Bob's Red Mill Chia Seed, Kraft All Natural Peanut Butter, Rye Bread . more...
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Losing 0.4 kg a Week
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emmamary44's Weight History
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