Weigh In record (no journal entry) for 08 July 2012
|
80.8 kg
Lost so far: 19.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
3518 kcal
|
Fat: 87.76g | Prot: 86.88g | Carbs: 676.54g.
Breakfast: cherry coke, Oreos, Jolly time healthy pop, Original Sausage & Mushroom Pizza, Banana, Dried fruit. Lunch: 200 Calorie Portions Cheese & Tomato pizza. Dinner: Milk (Nonfat), Peanut butter cap'n crunch, McFlurry with Rolo. more...
|
|
2548 kcal
|
Exercise:
Sitting - 11 hours and 50 minutes, Resting - 3 hours, Sleeping - 7 hours and 10 minutes, Standing - 2 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|