Weigh In record (no journal entry) for 16 April 2018
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54.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 32.30g | Prot: 33.01g | Carbs: 71.00g.
Breakfast: Сливы, Кофе, Овсяная Каша на Молоке. Lunch: Греческий Салат, Му-Му Суп Пюре из Шампиньонов, Капучино. Dinner: ВкусВилл Греческий Йогурт. Snacks/Other: Сливы. more...
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Gaining 7 kg a Week
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amelie_80's Weight History
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