Draglist's Journal, 23 Jun 17

Happy hour at our second stop. Andy, Bill, and Bob. I've been here many times but never by boat!

View Diet Calendar, 23 June 2017:
2269 kcal Fat: 48.89g | Prot: 75.03g | Carbs: 133.05g.   Breakfast: Nordic Nut and Seed Bread, Colavita Extra Virgin Olive Oil, Kerrygold Naturally Softer Pure Irish Butter, Premier Nutrition High Protein Shake - Chocolate. Lunch: Rum, Beer, Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Dinner: Whiskey, Long Island Iced Tea. Snacks/Other: Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. more...
3345 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
You guys are having a blast! Long Island Iced Tea for dinner. LMAO!!! You are a hoot! 
25 Jun 17 by member: Mom2Boxers
Nice to eee you having some fun and enjoying life Bill..all "work" and no play makes for a pretty dull existence.  
26 Jun 17 by member: Steven Lloyd
Looks like you guys did have a great time!!! 
26 Jun 17 by member: John10251
Another great photo! 
26 Jun 17 by member: Doobrie

     
 

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