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Starting pre-op surgery today... 12 days no carbs and reduced calorie count. Then 2 days liquid fasting.
This is not going to be easy... but here we go! Wish me luck?
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1265 kcal
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Fat: 50.22g | Prot: 80.60g | Carbs: 130.26g.
Breakfast: Muscle Milk Non Dairy Protein Shake, Nestle Pure Life Water, Salt , Black Pepper , Spinach , Scrambled Egg , Young Green Onions (Tops Only) , Berries, Bananas . Lunch: Avocado Roll, Vinaigrette Dressing, Mixed Salad Greens, Clam Chowder. Dinner: Lettuce, Luncheon Meat Sandwich with Spread, Tomatoes. Snacks/Other: GoMacro Macrobar. more...
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 Comments
Lol that should have read ‘starting pre-op surgery DIET today’
Lol I am queen of typos’ haha
14 May 21 by member: Kelly140
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Good luck Kelly and Wishing u a promt recovery!
14 May 21 by member: vnobert
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14 May 21 by member: Luna4.0
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14 May 21 by member: troutymctrouttrout
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14 May 21 by member: VicsFit
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You are going to be amazing! Best of luck !!!!
14 May 21 by member: Jane_Darcy
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14 May 21 by member: Lindafitter
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14 May 21 by member: Lindafitter
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14 May 21 by member: Mathew Varughese
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15 May 21 by member: lamapa515
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15 May 21 by member: Amira Loses
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15 May 21 by member: Sonia Crites
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Goodluck! We are all rooting for you! Speedy recovery
15 May 21 by member: courtney952
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15 May 21 by member: Kelly140
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hope all goes well,Kelly. feel better soon.
16 May 21 by member: lamapa515
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16 May 21 by member: thinnag
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16 May 21 by member: kenjamkov
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Thank you so much everyone. Your support means so much!
16 May 21 by member: Kelly140
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Kelly140's Weight History
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