Weigh In record (no journal entry) for 08 September 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2020:
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1865 kcal
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Fat: 74.62g | Prot: 69.53g | Carbs: 240.40g.
Breakfast: Now Foods Psyllium Husk Powder, Whole Foods Market Natural Peanut Butter, Bob's Red Mill Hulled Hemp Seed, Maple Syrup, Hazelnuts or Filberts Nuts, Milk (Nonfat), Coffee, Banana, Oatmeal, Cocoa Powder. Lunch: Rite Aid Chocolate Covered Raisins, Whole Foods Market Nutritional Yeast, Feta Cheese, Lettuce Salad with Assorted Vegetables, Tomatoes. Dinner: Quaker Rice Cakes - Caramel Corn, Bragg Nutritional Yeast Seasoning, Italpasta Fusilli, Broccoli, Pesto Sauce, Dried Tuna. Snacks/Other: Plum, Trader Joe's Chocolate Covered Cranberries, Blueberries, Almonds, Peach. more...
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Gaining 0.1 kg a Week
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Marie-Mi's Weight History
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