Weigh In record (no journal entry) for 26 July 2020
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84.0 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 54.47g | Prot: 95.93g | Carbs: 226.12g.
Breakfast: Hershey's Caramel Topping, Now Foods Psyllium Husk Powder, Whole Foods Market Natural Peanut Butter, Bob's Red Mill Hulled Hemp Seed, Oatmeal, Coffee, Banana, Peanuts, Milk (Nonfat). Lunch: Bragg Nutritional Yeast Seasoning, Kikkoman Panko Japanese Style Bread Crumbs, Ryvita Whole Grain Snack Bread, Broccoli, Olive Oil, Garlic Powder, Egg, Tuna in Water (Canned), Chocolate Instant Pudding. Dinner: Fortune Cookie, Bragg Nutritional Yeast Seasoning, Italpasta Fusilli, Broccoli, Pesto Sauce, Dried Tuna. more...
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Gaining 0.6 kg a Week
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Marie-Mi's Weight History
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