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rschafer1970's Journal

rschafer1970's Profile | Weight History

21 to 25 of 255

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03 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
55.9 kg	14.0 kg	0.1 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

26 November 2023

I am finally back to where I was when I quit smoking 7 and a half years ago.

Weight:	Lost so far:	Still to go:	Diet followed:
56.2 kg	13.7 kg	0.4 kg	Reasonably Well

(3 comments) Losing 1.3 kg a Week

25 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
56.3 kg	13.5 kg	0.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

22 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
56.6 kg	13.2 kg	0.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

11 November 2023

This was my original goal. Happy to have finally reached it. I am also glad that I changed that goal, as I am still not where I want to be. Current goal is now 123, but I have a feeling that I will ultimately go for 121 or 120.

Weight:	Lost so far:	Still to go:	Diet followed:
56.7 kg	13.2 kg	0.9 kg	Reasonably Well

(4 comments) Losing 0.4 kg a Week

rschafer1970's Weight History

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