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jessicaabd's Journal

jessicaabd's Profile | Weight History

36 to 40 of 78

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25 March 2015

Weight:	Lost so far:	Still to go:	Diet followed:
131.5 kg	4.4 kg	6.8 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

01 December 2014

Weight:	Lost so far:	Still to go:	Diet followed:
129.3 kg	6.6 kg	4.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

25 August 2014

after going over previous journals i am going to try to drink two vottles of water during the day and input my meals at the beginning of the day so i can see how much room i have for snacks. i havent had my line of credit card so i jave been doing better without spending. i can have some control i just need to keep track of the bigger goal. what ia the bigger goal?? i need to have a focus maybe i get out old photos and remember that life is cheaper and more relaxed with less food. i think school will keep me busy but i will have to plan and prep weekly meals at the beginning of the week. i have one week to get this ready so i will have a supper meal plan set up monthly.

Weight:	Lost so far:	Still to go:	Diet followed:
126.5 kg	9.4 kg	1.7 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

25 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
126.5 kg	9.4 kg	1.7 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

18 August 2014

been sort of recording food. not really watching. im not sure whats making it hard. having toufic around and needing a high and bot of excitement. maybe not enough sleep makes me want to eat to keep myself awake and have a high to give me energy. food is just exciting tjat seems to be my excitement so i need to find other rewards and excitement. cuz again food is too expensive both financially and emotionally

Weight:	Lost so far:	Still to go:	Diet followed:
125.3 kg	10.6 kg	0.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

jessicaabd's Weight History

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